http://www.houstonhomefitness.com Houston Functional Training Specialists Mon, 25 Sep 2006 16:02:34 +0000 http://wordpress.org/?v=2.0.3 en http://www.houstonhomefitness.com/news/archives/82 http://www.houstonhomefitness.com/news/archives/82#comments Mon, 25 Sep 2006 01:04:54 +0000 matovic Training Log http://www.houstonhomefitness.com/news/archives/82 8 sets of 8 pulls on the rope climb + 8 sets of 6 dips on the rope. I used tag of war rope.

]]> http://www.houstonhomefitness.com/news/archives/82/feed/